It is safe to stay that this year has not been kind, but in the midst of all the struggles, it has opened up so many positives lately and I feel like I have found my happy place & I feel content with my life.
I feel like for so many, 2020 has basically been a massive shit sandwich, which has had layers piled on top throughout the year, but here are 10 tips on how I’ve found my happy place, in the midst of my multi-layered shit sandwich.
01. Positive Thinking/Manifestation
I’m definitely the kind of person that believes in positive thinking and manifestation. I feel like it can really help and it isn’t a quick fix, especially when it comes to my mental health, but this is something that Rhianna introduced me to, and honestly ever since then, I feel like I’ve been able to change the way that I view things, it has changed the way that I look at life. It has genuinely taken time for me to get to grips with everything but it really has helped me so much.
02. Reconnecting With Old Friends
I recently reconnected with one of my best friends, I feel like everything is slowly falling back into place. I’ve spoken previously about adult friendships and why they change as you get older but I’m a firm believer in sometimes you drift apart to come back together. In this case I genuinely believe that we can get to a stronger place, and that is an amazing feeling.
03. Social Media
You will have seen my social media at the end of July where my husband actually went missing (he is okay & safe at home with me) but I honestly never realised how powerful social media could be, and how supported I felt in a situation that was genuinely heart breaking. The way people actually came together, sharing the posts, and been so supportive, has been amazing, and I can never express my gratitude for that.
04. Regular Workouts
Workouts have honestly been my escape, even after a long date I’ve been making sure I cycle, because it really helps my mental health and overall health. I’ve found something that I enjoy, it is either running, cycling or yoga, and it is time for me to switch off and start working on me.
05. Surround Myself With Positivity
I’m so grateful to be surrounded with incredible people, and I’ve got some of the best people around me, and I work with the best people who honestly inspire me every single day, even though everything is literally through Teams, you feel like you’re supported and everyone is incredible.
06. Cut Out Negativity
I have 0 time for negativity in my life, I don’t need it and let’s be honest, life is way too short to have so much negativity in your life. It may be a person, it may be a situation, but find a way to cut that out of your life. You honestly do not need it & if this year has taught me anything, especially during lockdown, it is important to focus on the people that matter.
07. Find Your Joy
I’ve found so much joy in multiple things lately, especially Instagram and finding new places in my local area to go walking. With the weather being so nice (well up until this wind and rain came) it gave me so many opportunities to find some gorgeous places, and just get outside. It definitely helped my mental health.
08. Find A Balance Between Work & Home
At the moment a lot of us are still working from home, and the line between work and home is blurred at the moment. However, I feel like especially in my new job I’ve found a healthy balance between work and home, I’m able to switch off at the end of the day knowing I’ve done a good job & achieved everything I wanted to.
09. Be Grateful For Everything
Even through the most difficult times, I’m definitely grateful for everything that journey taught me. It made me appreciate the people around me and gave me new challenges to overcome. It can be hard at first when the rug is pulled out from underneath your feet, but it can teach you so much.
These are my top tips on how I found my happy place & how you can too! Do you have any tips for others? Let me know in the comments!
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Yes to all of this advice!! I’ve found it very hard trying to get myself in a positive headspace recently and manifest good into my life, but things are changing for me soon so I think that’s why I’m feeling anxious. I always try to find the joy in small ways though and seek positivity on social media. I’ve had a total detox from negative people in my life within the past year and tried to surround my online space with those who inspire me instead.
Kate | thelittlecrunch.co.uk
These are really great tips Amie, and it is so good to see that you have found your happy place. I like that you take a positive from everything and be grateful for what has happened, whether this is good or bad. I deffo believe in things happening for a reason. Also so good to have a balance in life, sometimes that balance tips a little, but it will all come back together.
Thanks for sharing!
Aimsy xoxo
Aimsy’s Antics
Lovely points! Working out, waking up early, and feeling productive every day (even if I did only small tasks) are some that help me.
These are great tips Amie! Amidst everything that 2020 has thrown at us this year, it’s so important to think and do the things that make us happy and put us in our happy place, a great post! x
Lucy | http://www.lucymary.co.uk
Yes, yes, yes to this post! All your points speak volume xx
http://www.dellalovesnutella.co.uk/
I love this post! I’m trying to find my happy place and I’m slowly getting there. 2020 has been a rough ride! xx
I like this post 🙂 For me finding my happy place means taking time just for me, whether that’s a long bath, or a walk in the countryside, or even staring at The Sims for a couple of hours.
Cora | https://www.teapartyprincess.co.uk/
Great tips! Positive thinking is something that I definitely struggle with, but I’m trying to get better at it every day.
Thanks for sharing, it’s so important to find your happy place and glad you have found yours 🙂
Nic | Nic’s Adventures & Bakes
Great tips girl I’m in that process of keeping on with being happy this is a good motivation for me.
These are all such great tips for finding happiness. I totally agree cutting out negativity is important as well as regular workouts. I always feel so much better when I can work our regularly
I always try and look for a positive in every situation! No matter how small. It was really nice reading that you’ve found your happy place and that you also try and find the positive in everything. 2020 has not been the best year but it’s made me realise how important my boyfriend is, my family and friends are as well (and every moment that I’ve shared with all of them). I’m grateful that I have a job that I can do working from home (saving money on fuel yay and have more time to enjoy my “me time” – work life balance is very important), and that I am just incredibly lucky with the people in my life. Cutting out the negatives in life is so important, as really life should be enjoyed, and not worrying about things that can be avoided. This was a really fantastic post, really enjoyed reading it so thank you for sharing x
These are amazing things to focus on. I’ve definitely found my happy place in life at the moment – although it’s not constant of course – and manifestation and gratitude play a huge part in that.
These are all amazing points! I’ve found regular exercise to be so beneficial especially now. I’ve been doing regular walks around my local area and it’s been so lovely to just get a breath of fresh air every day and have that little time to relax away from everything
https://www.femaleoriginal.com
These are so great! 202 has been a horrible year so it’s so important to find a happy place in these horrible times!
Gratitude and cutting out all things negative really help me too. Altering the environment makes such a huge different to my headspace! Great post 🙂
Anika | chaptersofmay.com
Nice post. I agree with everything yo wrote. For me it has been cutting out negativity and embracing positivity and doing things that makes me happy.
Some really fab tips here, ive become alot more grateful over lockdown and its made me realise what the positives in my life are! Social media is so so powerful and a lovely place at times xx
I used to hesitate cutting out negativity especially when it comes to people, but I’ve realized there’s nothing much I can do to stop it than to cut them out. Will definitely recommend this tip! Great post!:)
I am so glad that you’ve found your happy place in what is turning out to be an interesting year for sure. 🙂
And your tips are all fantastic. 🙂
Oh my goodness, I’m glad that your husband is safe and okay. I can’t imagine how frightening that must have been, and I’m glad that social media had a good impact on the situation. I really love seeing your positivity flow through this blog post and I checked out your socials too and I can see it there as well. You’re like a beacon of light!
Wow! I can’t believe your husband went missing. How scary. I am glad he is home safe and that you were able to use all of these steps to find your happy place.
Thank you for these great tips! I rarely workout so I need to try this one 🙂
Some brilliant tips here, some that I already do and some that are new to me. So lovely to hear that social media really boosted your search for your husband and that he is home safe too.
Paris | http://www.thegirlinflat26.wordpress.com
I love all of these points, Amie. And I’m so glad social media proved to be a force for good for you at the end of July, that’s wonderful. Stay safe and happy, lovely lady x
Totally agree with manifestation. Works wonders! Nice post.
Great advice! I’ve been struggling with #8 lately as I work from home, but I’ve been able to ‘separate’ the two somehow. I’m happy that you were able to find your happy place. x
Love this post, it’s full of brilliant ways we can all bring more positivity into our lives 🙂 I was so sorry to see the post about your hubby, but so so glad everything’s okay now!
I’m someone who 100% believes in the power of manifestation, so I’m glad to see you’re in this team too. It can be such a powerful tool in life, and a positive one for sure.
Teresa Maria | Outlandish Blog
As you said, 2020 has definitely been a “shit sandwich”. I’ve also found that exercising regularly and doing the things I love (writing) has helped me a lot during this pandemic. I’m glad through all the drama one can find something positive.
All the best from South Africa, Michelle (michellesclutterbox.com)
This is such a great post. It’s so great you were able to find your happy place. These are great tips to help find yourself in a happier place. I am working on this too! Thank you for sharing.
Lauren | http://www.bournemouthgirl.com
A great post! I love your blog. Your content is very interesting < 3
This is such a great list Amie, thank you so much for sharing your tips for finding your happy place. I have to agree – despite all that 2020 has thrown at us, I’ve never felt more content with my life and I think a lot of that comes down to some of the reasons you’ve highlighted here. Manifesting and setting boundaries/cutting toxicity out of my life are the big ones for me.
Glad to hear that your husband is safe and well! That must have been truly frightening for you, I can’t even begin to imagine.
These are valuable tips! Life has been pretty tough lately and we gotta do some things on our own to not get dragged by the negativity of life. Thanks for this!
It’s fantastic to hear that you’re managing to find a balance between work and homelife at the moment. Even after all this time working from home, I’m still struggling with some of that. It’s also really nice to hear about the positive side of social media (not for the situation, but you know what I mean!). I definitely need to get better at fitting in workouts but hoping to change that up shortly. Great post!
These are such great tips – I think law of attraction and manifestation is important. I also do what makes me happy and have cut the bad people from my life. Thanks for sharing!
Em x
Great tips! Reconnecting with old friends is so lovely, and makes me feel so happy. I definitely need to try more positive thinking though! Becca x
I always listen to upbeat music to keep my energy going and I usually avoid negative news since it can impact us directly or indirectly.
2020 was pretty much crazy for everyone but I think now we can manage and focus more to ourself.
Love your post!
Michelle| http://www.brokebutflawless.com
Find your quiet place at your home the surround yourself with all the things animals or people that make your happy and go from there remember no negative thoughts allowed happiness starts from within