Mental Health

I’m Stronger Than I Was 5 Years Ago

26th January 2018

I got the idea for this post because I had my music on shuffle, Kelly Clarkson you’re a babe. Thanks for the blog inspo! Anyway if you follow me on Twitter, things have been slightly up and down for me, especially the last 6 months. For various reason which I won’t go into I was […]

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Coming Of Medication Completely

24th November 2016

It’s been a long old road for me to coming off medication, and I’ve officially been off meds for about 4 months now, but I am only getting round to writing this post now because it is still a little bit of a sore subject for me, mainly because I still feel like I’m struggling […]

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Small Comforts For Bad Days

8th November 2016

We all have bad days, however when you struggle with your mental health honestly it can even more difficult. However there are things that help me to feel more at ease and just to feel more comforted overall. Does this sound like the kind of thing that you need right now? Then chill out with […]

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It’s Okay Not To Be Okay

26th October 2016

It is okay. Honestly. I have some difficulty coming to terms with these few words, and many a time I have actually broken down because I used to feel like there was something wrong with me if I wasn’t happy around people and that I always had to be happy all the time. There isn’t […]

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Time To Talk Mental Health

29th February 2016

As most people will know, talking about mental health is something that is very close to my heart, and I think it is definitely important to speak about mental health more, because 1 in 4 of us will be diagnosed with mental illness. If 1 in 4 of us end up struggling with mental health, […]

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Mental Health Update

5th November 2015

Life Lately Lately life feels like it’s been passing me by, I mean honestly, how is it November already? How is nearly 2016? It is ridiculous. This post is me taking a step back for a moment and realising how far I’ve come. As you probably know, I have struggled with anxiety, depression & agoraphobia, […]

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My Depression Journey

8th October 2015

I’m A Survivor Depression has done a hell of a lot to me, physically, mentally and emotionally and it is one of the toughest battles I have ever had to fight, and it is one that unfortunately I am still fighting everyday, I sometimes wish that I wasn’t but unfortunately there is nothing that I […]

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