As most people will know I am currently working with Sativa Shakes, and I am working on posting some new recipes for them by using their protein powder. That review will be coming on Saturday with the down low on the 2 fabulous flavours I received, however instead I’ve been playing around with different combinations, and this has to be one of my favourites.

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Hey presto, here is one I made earlier. I basically use a very basic vegan muffin recipe which can make it a little easier, because then you can adapt the recipe the way you want it to, depending on the different combinations.

Ingredients:

  • 192g/ 1½ cups of flour (I used plain flour)
  • 110g/ ½ a cup of brown sugar
  • ½ a teaspoon of salt
  • 2 teaspoons of baking powder
  • 175ml / ¾ cup of milk, I used almond milk but you can use any vegan milk you would like, oat milk would go perfectly
  • 60ml/ ¼ of coconut oil melted
  • 1 ¼ teaspoon of pure vanilla extract
  • 1 cup/130g of frozen raspberries
  • 30g of Sativa Shakes Chocolate and Caramel protein powder (Optional)

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NOMNOMNOM

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What are NOM bars? 

NOM bars are basically snacks that don’t contain any refined sugars or horrible nasties. The bars are filled with some incredible superfoods including things like coconut oil, cacao nibs, raspberries, bananas, and coconut palm sugar and they’re GMO free, which is fabulous. These bars are 100% vegan, and there is 17g of organic protein in the original oat protein bar.

What is the taste like? 

It tastes really  nice, like a solid bar of oatmeal with cacao nibs and raspberry in between, and the original ones are still just as delicious, if you don’t like raspberry, then the original ones just have cacao nibs in them, that way you can still get your protein hit, and have that chocolate hit when you’re craving chocolate the most.

View Post

NOMNOMNOM

image source

What are NOM bars? 

NOM bars are basically snacks that don’t contain any refined sugars or horrible nasties. The bars are filled with some incredible superfoods including things like coconut oil, cacao nibs, raspberries, bananas, and coconut palm sugar and they’re GMO free, which is fabulous. These bars are 100% vegan, and there is 17g of organic protein in the original oat protein bar.

What is the taste like? 

It tastes really  nice, like a solid bar of oatmeal with cacao nibs and raspberry in between, and the original ones are still just as delicious, if you don’t like raspberry, then the original ones just have cacao nibs in them, that way you can still get your protein hit, and have that chocolate hit when you’re craving chocolate the most.

View Post