Nom Food Review

image source What are NOM bars?  NOM bars are basically snacks that don’t contain any refined sugars or horrible nasties. The bars are filled with some incredible superfoods including things like coconut oil, cacao nibs, raspberries, bananas, and coconut palm sugar and they’re GMO free, which is fabulous. These bars are 100% vegan, and there is 17g of organic protein in the original oat protein bar. What is the taste like?  It tastes really  nice, like a solid bar of oatmeal with cacao nibs and raspberry in between, and the original ones are still just as delicious, if you don’t…

Nom Food Review

image source What are NOM bars?  NOM bars are basically snacks that don’t contain any refined sugars or horrible nasties. The bars are filled with some incredible superfoods including things like coconut oil, cacao nibs, raspberries, bananas, and coconut palm sugar and they’re GMO free, which is fabulous. These bars are 100% vegan, and there is 17g of organic protein in the original oat protein bar. What is the taste like?  It tastes really  nice, like a solid bar of oatmeal with cacao nibs and raspberry in between, and the original ones are still just as delicious, if you don’t…

My Mental Health Diary #3

This post is about how difficult it is coping with the memories of flashbacks, this is one of the most difficult things you will have to deal with, when you’re going through anxiety and depression, you can get those flashbacks that were horrible memories for you, mine was the abuse I suffered and what was said to me, the other was remembering what I was like that time a year ago, I would look back and remember what it was like to keep smiling and laughing and being able to walk out the front door on my own without having…