teagime review

As someone who is obsessed with tea, this was something that was right up my street! I’m pretty sure that tea is running through my veins, it’s not actually blood any more, however, I’ve done a teatox before however I found that this one is so different to any one that I have ever done in my entire life! So what is this teatox all about? Are you ready? Let’s go!

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Ugly Drinks

I very rarely drink things like fizzy drinks like cola because I hate the additives that are added to them, but not only that the caffeine honestly messes with me, and it’s not good for my healthy journey. However I do love my sparkling water because it gives me my fizzy when I’m out for dinner, and that is my treat, because I enjoy my food so much more rather than filling up on caffeine.

These drinks however are absolutely fantastic, I have fallen in love with these amazing drinks, they are the perfect mixture of fruity flavour and sparkling water! Ready to find out more about these amazing drinks?

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For everyone who has a smartphone will know that it’s quite easy to get apps onto your phone from everything from games, to books, to music, to healthy living apps. That is what I’m going to be focusing on today, healthy living is all around us, from trying top get us to eat more fruit and vegetables, to increasing the amount you move every day, to making sure that we make healthy swaps, there is all positive healthy influences.

So what apps are out there?

  1. Nike Training Club App – This app offers you over 100 workouts which are created for all levels of fitness, so all you need to do is select your fitness goal, it could be to loose weight or tone up, either way there are some workout plans that fit around your daily activities and if you are confused then you get some really good tutorials so you can see how the workout is performed.
  2. Fitnet – This app is wonderful, you can follow workout videos that are crafted by personal trainers, and it will use your smartphone to help to measure how you’re getting on with your workout so for example did you slow down, did you have a break, did you get out of breath quickly, it will give you feedback on what you’re doing and how you can improve your performance.
  3. View Post

For everyone who has a smartphone will know that it’s quite easy to get apps onto your phone from everything from games, to books, to music, to healthy living apps. That is what I’m going to be focusing on today, healthy living is all around us, from trying top get us to eat more fruit and vegetables, to increasing the amount you move every day, to making sure that we make healthy swaps, there is all positive healthy influences.

So what apps are out there?

  1. Nike Training Club App – This app offers you over 100 workouts which are created for all levels of fitness, so all you need to do is select your fitness goal, it could be to loose weight or tone up, either way there are some workout plans that fit around your daily activities and if you are confused then you get some really good tutorials so you can see how the workout is performed.
  2. Fitnet – This app is wonderful, you can follow workout videos that are crafted by personal trainers, and it will use your smartphone to help to measure how you’re getting on with your workout so for example did you slow down, did you have a break, did you get out of breath quickly, it will give you feedback on what you’re doing and how you can improve your performance.
  3. View Post