We all have bad days, however when you struggle with your mental health honestly it can even more difficult. However there are things that help me to feel more at ease and just to feel more comforted overall. Does this sound like the kind of thing that you need right now? Then chill out with this blog post & let’s have a good read!
1. Duvet Time
Nothing makes me feel more comforted than being curled up in my duvet, if you have the opportunity, then you should totally do it because let’s be honest it makes you feel so much better in the long term!
When I’m having a bad day I tend to find solace in movies, I think it allows me to be taken away to somewhere else, away from what is going on in my head and to just chill out. It gives me a lot of peace emotionally.
This might sound strange, however when I read quotes they make me feel so much better, I know that might sound odd but sometimes you can get so much comfort from just reading a few lines. Especially if they feel like they relate to what you are going through right this moment.
4. The blogging community
I have found such strength from the blogging community, I have some amazing friends that I am so grateful to have in my life! I have been so lucky to meet this fabulous community and gain so much support from them. I actually spoke recently about the reasons I love the blogging community which you can read here.
5. Cups of tea
Cuppas are honestly the be all and end all of life. Tea is always needed (but don’t get me started on the colour it is supposed to be because I love my tea really milky) and when a cup of tea tastes fabulous it’s like the little pick me up you need!
I actually have a YouTube now but I’m still trying to get more consistent with my posting (please follow me here) but there are so many amazing YouTubers that honestly make me feel so much better and that make me smile! Dorkface, Very Berry Cosmo, Robowecop, Bubbly Bex 3, Katy Gilroy & Little Fickle. These are some of my favourite youtubers right now, they cheer me up so much and make me feel so happy!
7. Read books you loved as a child
This might sound so weird, but do you know what it works! It gives you all those amazing memories you had as a child and it makes me feel like I’ve gone back in time and I’m a child reading those books for the first time all over again.
8. Play computer games
Whether it is Sims, Skyrim, Borderlands, Legends Of Zelda, World of Warcraft there is something for everyone out there! There are some incredible games out there, and right now with Christmas coming up, there are so many fabulous deals out there right now!
What are some small comforts for you on bad days? Leave your response in the comments!
Like what you’ve read? How about we become social media friends?