We all have those moments right? Where we are going through one of the roughest patches, we feel like we can’t see a light at the end of the tunnel and honestly it can be so tough and it can be an incredible emotional struggle to just get through the day. I have had lots of those recently, especially when it comes to my mental health, because if you suffer from anything to do with mental health, then you will have days where getting out of bed can be a huge achievement for you. So I have been working for a while on this post because sometimes you need to honestly give yourself a break to realise that it is going to be okay!
To the person who is struggling,
You might be at a point where you’re feeling like you can’t take any more bad news, or any more hits in your life that attempt to bring you down. Sometimes you feel like one more hit and you will have hit your breaking point, however, listen to me you beautiful human, you’re an incredible person who is capable of so much in this life.
You’re probably reading this and thinking, you don’t know me, you don’t know what I have to go through every day, you don’t know what demons that I might have to face. Listen to me though, I might not know what you’re going through, however, that doesn’t ever mean you have to go through this alone. I am the type of person who loves to listen and support others, so please don’t ever feel like you are alone in whatever struggles you might be going through.
There will be times where people will try to bring you down, try to be negative towards you, or try to say things that are horrid, but what you need to remember is those people aren’t worth the time of day. Sometimes it can be down to jealousy, it can be out of rudeness, or boredom or just because they’re not a very nice person. What you need to remember is you’re not any of the negative words that anyone could say. You’re an incredible person in every way shape and form.
When you’re in a dark place sometimes it seems like there is no light at the end of the tunnel and things will never get better, but remember that in every dark picture, comes a moment where you see a flicker of hope. A flicker of hope can come in the form of many different things like friends, family, opportunities, life choices, children, even the small achievements.
Life is one of the most difficult journeys that you can take, there is so much that could happen. You learn and you grow as a person, but also you learn to love another, which is an absolutely wonderful feeling. The negatives don’t deserve to rule your life and yourself, they don’t deserve any part of you, because to be honest, you’re an inspirational person who deserves the best.
So when you feel like you’re struggling, take a moment for yourself, take a deep breath, speak to loved ones and share that burden that you’re feeling. Life doesn’t have to be so dark, you need to surround yourself with fantastic people who love and care about you, that is what makes the world a little brighter.
You can get through this, I know you can.
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